Workshops
Yoga, Chakras and the Subtle Body
Join Gioconda Parker & Wendy De Rosa for a yoga and energy healing workshop designed to cultivate awareness of the subtle body, the flow of prana (life-force energy), and the chakra system. The subtle body is the energetic anatomy of our being we sense more than see. When we attune to chakras within the subtle body we can deepen our yoga practice and support our life. This experiential workshop will weave asana, a journey through the chakras, deep relaxation, inner focus, guided meditation, music and chants. Join us as we ignite, sooth, care for, strengthen and nourish our bodies through a soulful practice of yoga.
Yoga Chakras and The Subtle Body is offered in a 2 hour, 3 hour and 2-day and weekend format. Click here for dates, locations and registration information.
About Gioconda
Gioconda has been practicing and teaching yoga for over 10 years, and
has worked with a variety of populations in sharing this ancient science
of healing. She has directed several yoga programs around town, and has
led teacher trainings and retreats both nationally and internationally.
She is registered with Yoga Alliance as an ERYT-500, the highest level
of training and experience recognized by the Alliance. You can find out
more about her at www.giocondayoga.com.
About Wendy
Wendy De Rosa is an intuitive energy healer. Having practiced energy healing
for over 10 years, she is skilled as a clairvoyant and clairaudient, and
uses her knowledge of the chakra system, energy practices, and her own
wonderful insight to enrich lives. Wendy also teaches workshops and classes,
and is a contributing author to a book with Wayne Dyer called “Bouncing
Back: Thriving in Changing Times” due out in 2010.
Retreats
Yoga, Chakras and the Subtle Body: 7 Day Healing Retreat - Costa Rica w/Wendy DeRosa and Gioconda Parker
Healing Retreat
On the Caribbean Coast in Costa Rica
April 18th-25th, 2010
Early Registration $1,595 by March 15th
Late Registration $1,750 by April 1st
Join us for a week-long healing experience through the chakras surrounded
by the rich costal sands and clear blue sea of Costa Rica. Each day we’ll
journey through one of the seven in-body chakras through yoga, meditation,
guided visualization, discussion and adventures in the Costa Rican landscapes.
Through our practice we will explore ways to help clear, unblock and transform
your energetic body and awaken new potential energy for your life.
Nestled in on the nurturing grounds of the Goddess Garden Retreat Center
in Cahuita, Costa Rica, we will explore what concepts we hold in each
of our energy centers, how we manage our power, what yogic practices and
asanas are pertinent to working with that chakra. Through chanting, guided
visualizations for energy clearing and journaling work will continue to
engage with ourselves to affect true healing and growth.
Included in the retreat costs: Food & Lodging, Daily Yoga Practice
and all associated transformational practices, transfer to and from the
airport**, a group rafting trip, guided hike in the nearby National Forrest
Not Included: Airfare, Costa Rica Exit Fee $27, and additional optional
activities, which include snorkeling, horse back riding, canopy tour and
ayurvedic massage.
**Transfer to and from the airport as a group; air travel must be booked
to allow for one group pick-up and one group return
Deep Healing at High Altitude- Boulder, CO w/Wendy DeRosa
Location: Chautauqua Park, Boulder, CO.
Dates: Sept 30 to Oct 3rd.
Majestically surrounded by the Flatirons and a close connection to Mother Nature, this retreat will support a deep unwinding of unhealthy beliefs and patterns. Boulder is nestled up against the Flat Irons and the most stunning views of nature. Within the breath taking scenery and the invitation of the mountains to keep climbing up, we will work with addressing the deep layers of unconscious programming. Through guided meditation, breath work, light yoga, hiking and holding sacred space you will be given the opportunity to go deeper with your helaing and personal growth in a way that may not be available in your daily routine. Immerse yourself in this healing journey and allow your body to open and let go.
Includes: morning practice of guided meditation, discussion and light yoga. Afternoon: hike with discussion and energy clearings, Rocky Mountain adventures, and one evening event. Site-seeing in Boulder and evenings are on your own.
We recommend reserving a Cottage at Chatauqua Park. Cottages at Chataqua Park range from $116 per night to $250 per night. Most Cottages have space for double and some can accommodate triple occupancy, so you can save money sharing a cottage with a friend! Please reserve your cottage now by calling: (303) 952-1611 or visit: www.chautauqua.com.
For more information, email: healing@heldinlight.com