Classes

Yoga and Sacred Sound

This weekly class combines yoga, breath and voice through chanting and sound healing. Wendy De Rosa brings her foundation in intuitive energy healing and combines it with her life-long musical background and vedic chanting. She is trained through many styles of yoga, but primarily through Shiva Rea’s Prana Vinyasa Flow. Bring your voice and an open heart.

Click here for dates, locations and registration information

Developing your Intuition

Developing your intuition can be as simple as listening to yourself. However, there are many things that can pull us off your center in life, making it hard to trust that inner voice. Everyone is born with intuition. In this workshop you will learn some tools and spiritual aspects to develop your inborn ability to be intuitive. Through guided meditation and exploring the chakra system we will look as some areas of the body. Using visualization, breath work, and intuition we will actually clear energies that may keeping you from feeling centered. When blockages are cleared there is more freedom at your center for your inner voice to strengthen.

Please bring water, an open heart, and wear comfortable clothing to the workshop.

Click here for dates, locations and registration information. A minimum of 3 people enrolled are needed to run this class.

6 Week Chakra Healing Class

In this 6 week series, we will be exploring the chakra sytem and the energetic body. Every week we will work with each chakra using visualizations, concepts, breath and movement. The purpose of this course is to understand the chakra system, but also to see your body as energy and that you are a vibrational being connected to a source. The further you are away from the source, the more lost or painful you may feel. The higher your vibration becomes, the more healed, joyful and loving you may feel. How are you going to bring life force into your life, into your food, into your friendships/relationships, your job? Seeing your body as being fueled by life force will help you make life choices that will either enhance the flow of life or block the flow of life in your body. Understanding the chakra system will help give you a guide for living more consciously. This is a very interactive approach to learning the chakra system where you will be supported in using your own intuition and clairvoyance...and yes you can!

Some things people said after taking Level One Healing:

This class has helped heal stuck energies that were manifesting as physical pain—neck, shoulders, chest. I learned about energy, charkas and I have better understanding of my unconscious patterns. I feel more grounded. I have make changes in how I interact with others and also how I think about myself.
–S.

I was surprised how much my own healing happened. I learned tons... I never felt too in touch with the Chakra system and I was glad to learn it in a way that felt authentic.
–P.

I feel like I’m very much a novice and you did a great job of bringing it to my level.
–L.

Click here for dates, locations and registration information. A minimum of 3 people enrolled are needed to run the 6 Week Healing Class.

Reiki Attunements Level 1 and 2

There are many descriptions of what Reiki is, but this is Wendy’s candid personal experience with Reiki:

Reiki, which is the Japanese word for Divine Life Force, has been a very useful tool for my own personal healing and growth. I still use it every day and in moments of concern, stress, headaches, physical pain, and emotional unrest. I send Reiki into my next day when I have full schedule and need a little more stamina, and I send Reiki to others in my life who need support. I use Reiki every day to keep my energy clear. There are two attunements of Reiki, which you have for the rest of your life.

The first attunement opens the channels in your body to offer hands on healing. Very simply, when you become attuned, the Reiki moves through the channels in your arms and hands and you are facilitating healing to yourself or another person. I do use this on my body almost daily. If you have a loved one or are a practitioner or yoga teacher this is a wonderful way to advance your healing ability, as Divine energy will start flowing through you more readily.

The second attunement has been so incredibly useful to me. It allows you to send distance Reiki. That means sending Reiki into the past to heal and old wound, the future to send light into something that is not manifested yet, or to the present. You can send distance Reiki to people who are 2000 miles away or who are 2 feet from you. Once you are attuned to second degree Reiki, you receive handed-down symbols that are confidential and only for Reiki 2 recipients. The symbols are used to help send distance Reiki.

I can't tell you how many phone calls I've gotten from friends in hard places. I hang up the phone and send them Reiki and it shifts their situation or helps them relax instantly. It's such an amazing way to conduct your own healing. Reiki is sending the power of Divine Life Force energy into your body, a situation and into your life. It can't be manipulated and does the highest good.

There is also Reiki Master level, but Level 1 and Level 2 are enough to facilitate your own healing. There are major changes that happen for people when they are attuned to Reiki. Essentially, when you become attuned you are accepting that you are a clear channel for this energy to move through you and enhance your life. So if your lifestyle is unhealthy in any way or you are clinging to people, habits, or situations that are not good for you, you may outgrow them after one or both attunements. You do resonate with more Divine energy having received the attunements, but you do have to ask yourself if you are ready for that step. You don't have to be a practitioner to receive the Reiki attunements. It is helpful for anyone!

Reiki Level One is $150. Includes materials, a 4 hour class and the attunements
Reiki Level Two is $200. Includes materials, a 4 hour class and the attunements
Both Levels is $300 (a $50 discount)

Click here for dates, locations and registration information. A minimum of 3 people enrolled are needed to run the Reiki Classes.