Reiki is a Japanese healing method, born from deep roots in ancient Tibet that centers on the transference of energy from one person to another.
Here’s a look at ten of the absolute best benefits of Reiki to give you an idea of what you have to look forward to if you decide to utilize the system.
Top 10 Benefits of Reiki
Deep Relaxation — One of the universal benefits of participating in the Reiki system is the resulting tranquility of mind, body, and soul when a session is finished. This deeply relaxing technique allows you to reboot, refresh, and revitalize every aspect of your being, readying you for a new dawn, a new day, and a new overall positive outlook on life.
Self-Healing — Studies have shown that Reiki promotes self-healing. Whatever may be ailing you, the Reiki method stimulates your body to begin the healing process on its own. Instead of pills, supplements, and other foreign sources of health, Reiki allows your own body to begin work on itself.
Sleeping Better — Another universal benefit of Reiki, and one that many of us will be happy to take advantage of, is the affect it has on our sleep. In short, Reiki allows us a deeper, calmer, more rejuvenating sleep than we are usually afforded. This is especially beneficial after stressful periods at work or home, when our worrying minds want to keep us awake. Let Reiki be your natural sleeping aid.
Balanced Blood Pressure — One of the many practical health benefits of Reiki is that it lowers blood pressure, which is extremely valuable for those of us who unwittingly allow too much stress to invade our lives.
Quicker Recovery — After a surgery or operation, participating in Reiki sessions can hasten your recovery while simultaneously lessening the pain. Reiki is also known to lessen the side effects of prescription medications, allowing you to adjust to whatever treatments you’re pursuing with far greater ease than if you were approaching them on your own. People going through chemotherapy and other difficult treatments for serious conditions have noted that Reiki has allowed them to bypass many of the nastier side effects and symptoms, making it that much easier to fight disease and stay positive.
Universal Healing — Reiki isn’t just for a single ailment–like cancer or high blood pressure–but rather is a holistic healing method. It can heal everything from acute illnesses to everyday maladies. Whether you have kidney problems, heart problems, a life-threatening disease, or simple back pains, Reiki can relieve the pain and suffering you feel.
Emotional Relief — Reiki isn’t just a healing method for the physical body. Like massage therapy, Emotional Freedom Technique, and various other alternative healing methods, Reiki also works to clear your mind and remove emotional blockages that are causing imbalances in your energy.
Heightened Intuition — Reiki promotes a clearer mind, a more focused intuition, and a beacon in the fog of the mind.
Clearer Energy Routes — We are energy; it creates us even as we create it, in harmonious cycles of life and living. Without proper care, our energy can become imbalanced, misdirected, or dim, causing us to temporarily lose our way and feel alone and unhappy. Reiki is an excellent tool for clearing the blockages in the passage of your energy, giving you the opportunity to refocus the harmony of your personal cycle.
Staying Young — Another benefit of Reiki that we can all get excited about is its ability to keep us looking and feeling young. Staying young is about staying positive and keeping your subtle body in shape; Reiki is the perfect exercise for being successful in these important endeavors.
If you’d like to learn more about my healing techniques, I’d encourage you to register for my free conference call every 3rd Tuesday.
Alternately, you can purchase previous recordings for only $10 here. These guided meditations help you grow and heal in your own free time.